EMDR Therapy removes the left-behind splinters of previous trauma so that the brain’s natural healing process can resume. The ability to heal is already within you…
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One person’s trauma is simply that: ONE person’s trauma. It is an individual experience. They may look fine on the outside - but some part of them got stuck, left behind in that event. That’s trauma.
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Anxiety is often a symptom of trauma. Whether or not an individual can identify a specific traumatic memory or a series of memories contributing to their anxiety, trauma-informed therapy can help.
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